Vibrational Medicine for the
Modern Healing journey

Welcome sparkling soul.

It’s a pleasure to share the path with you.

Please have a look around.
I am here to hold space with you.
I Offer Sound Therapy and Energy Medicine practices that focus on creating coherence within your BEing. Restoring your vibration to optimum and increasing your capacity to heal on all levels.

Sound will be the medicine of the future. - Edgar Cayce

Sound will be the medicine of the future. - Edgar Cayce ❤

 Vicki’s Hartspace

If you want to find the secrets of the Universe, think In terms of energy, frequency and vibration.
~ Nikola Tesla

EVERYTHING IS ENERGY.

AND WE ARE ENERGY.

Well hello there! I'm Vicki, a Sound Therapy Practitioner, Yoga Teacher, Mindfulness Facilitator, Reiki Master, and a lifelong learner of Consciousness based healing, Quantum and Energy Medicine.



I have been studying, practicing, teaching and receiving multiple forms of Energy Medicine for over 20 years. And I have also been working on the front lines of a Correctional Institution. Yup…. This is where I learned intimately about the effects of stress and trauma on our nervous system and the energetic imprint that our experiences, thoughts and emotions have on our whole system.

I ’m grateful for all of the experiences and lessons that have guided me to exactly where I am today.

I began the Hartspace with a vision to help raise the collective consciousness. I am here to hold space and help empower individuals to heal, so they can step forward and live the authentic and vibrant life they so deserve.

Let’s raise the vibration!!

Vicki XO

Vibrational Medicine

Everything in the Universe is in a state of vibration...including our bodies, thoughts and emotions.

Your Heart space is where the highest vibrations of love, gratitude, compassion, and joy come from…and it is my belief that this is where the healing journey begins!

The Hartspace is the room I work in and the
consciousness I work from!!

Explore My Offerings Below ⤵

Group Sound Meditations (or Soundbath)

SOUNDSCAPES
I aim to create a sacred space for you and your group. I begin with a guided meditation to relax you into your unique and personalized sound bath.

I will bring my travelling roadshow of instruments to you and your people!

Soundbath is the practice of simply resting while being bathed in sound waves. (Sound meditation is resting a gentle awareness on the sounds.

Both are facilitated with the intent to provide a safe place to let go and rest deeply. The soothing sounds entrain our brainwaves into deeper states of consciousness and we soften into our parasympathetic nervous system. (this is the place that we rest, digest…and heal)

I guide you through meditation with the sweet and therapeutic sounds of voice, crystal singing bowls,
Himalayan bowls, drums, chimes, gongs and more.
All participants need to do is get comfy, set an intention (our thoughts also have a frequency) and listen.

Sound therapy works with the laws of resonance
and entrainment.
We begin to vibrate or synchronize with the vibrations
that we are near.

Prices are very personalized, please reach out.

Examples of Soundbath Groups - Soundbath is beneficial for anyone interested in relaxing and down-regulating the nervous system.

  • corporate wellness

  • team/employee wellness

  • cottage relaxation

  • girls or family weekends

  • women’s circles

  • yoga and wellness studios

Reiki and Sound Therapy

Often when we think of self care, we don't think in terms of our subtle energy body, or our vibration and frequency. But it matters...a whole lot. The gentle yet powerful combination of Reiki and Sound can reset, realign and release energy in the physical, mental and emotional parts of your BEing. (and Biofield) They promote meditative alpha and theta brainwave states that quiet the busy mind (shut off the fight or flight response) and activate the parasympathetic nervous system responsible for deep restoration.

I use Reiki to feel into the layers of the energetic body, and sound to entrain your vibration to its optimum frequency.

Every session is different, however you can expect to be guided into a place of relaxation while I tune into the energy body and use the gentle sounds of tuning forks, singing bowls, drums and more.

Reiki and Sound Therapy 1:1
In person at the Hartspace $80

Option for Distance Reiki

Yoga and Meditation

I am a E-RYT550 yoga teacher, completing my first yoga training in 2013. I became a Mindfulness Based Wellness and Resiliency Facilitator in 2020.

More importantly, I am a lifelong student of the practice and have found through years on my mat, that one thing is certain. Yoga is the way home, and movement is medicine….shifting energy and creating space in the body is a divine practice!

I teach from a philosophy that supports a sustainable yoga practice through mindfulness, proper alignment and somatic exploration.

We move for processing, building muscle tone, releasing stress hormones, nourishing the nervous system, decreasing anxiety and boosting JOY!

Pricing:

  • 1:1 yoga and meditation $80

  • I can do private yoga for 1 person at my home.

  • I can travel to you.

  • I’m available for private or group sessions.

Prices are very personalized, please reach out and remember, everyone’s yoga looks different.

Energy Medicine

Everything in the universe is in a state of vibration- everything vibrating holds a frequency…..including our thoughts, emotions and each and every little cell that creates our physical body.

EVERYTHING IS ENERGY.

WE ARE ENERGY.

Just as the human body has a physical anatomy, the subtle body also has an energy anatomy.
These energetic systems form the foundation of your health

We have an energy field (aura or biofield) which has many different layers.
Energy centres (chakra’s) that all correspond to different organs, emotions and endocrine gland.
Energy meridians (energy pathways that travel through the whole body.)
Everything we do, feel, eat, see and hear has an effect on our vibration and thus, on our energetic system.

Why Energy Medicine

This world of ours is so busy and complex and difficult to navigate sometimes.

When feelings of stress and overwhelm become the norm, our cells begin to vibrate at a reduced rate.
Disharmony is created and our energetic system can become sluggish or blocked. We can feel sick, tired, low energy and sometimes dis-ease will manifest in the physical body.

When our cells are vibrating at optimum and our energetic system is flowing, we thrive, we feel good….
we are healthy and happy!
Our body is a fascinating vessel and holds its own innate wisdom!
All it wants to do is to come into balance, and to heal.

 
 

YOU are the medicine.

Sometimes you just need a little help!

By using the principles of Energy Medicine, you can elevate your vibration and optimize your
body’s natural capacity to heal itself and stay healthy.

Energy is all there is- Albert Einstein

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F.A.Q Soundbath

  • The experience is often called a sound bath because it literally feels like you are being bathed in sound. It is a deep, somatic listening experience that offers people a gentle way to connect to their bodies and de-stress their nervous systems. All you have to do is be still and listen.

  • People often experience a sense of relaxation and often report better sleep and mood. It is peaceful yet powerful for mind and body.

    Throughout the session, your nervous system releases tension, your brain waves naturally slow and you shift into a relaxed, dreamlike state of being.

    More than anything, a restorative sound bath is an opportunity to let yourself slow down, rest and do nothing. Simply tune into the sounds around you and give yourself permission to just be there in the moment..

  • Bring a yoga mat and whatever you need to make yourself comfortable. A blanket, bolster or pillow is nice. Wear loose clothing that you can lie down or sit comfortably in.

  • There is always the option to sit in a chair, whatever is most comfortable for you.

  • No. Please come 15 minutes early to create a comfortable space for yourself. I honour everyone's time and wish to create a safe space to relax, without disruption.

  • Snoring is actually part of the soundbath!! :)