Slow Flow and Sound: Yoga in the Gallery

Step into the gallery after hours for a calming, immersive experience that blends gentle movement with sound and stillness. Led by Vicki, this 75-minute slow flow practice is open to all skill levels and invites participants to move at an unhurried pace, guided by breath and supported by a carefully layered soundscape. Throughout the session, Vicki incorporates instruments, creating a soothing atmosphere that deepens relaxation and encourages presence.

The final 15 minutes are reserved for a gradual return from rest. Participants are invited to linger in a meditative state, taking in the artwork and the space's quiet in a way that feels personal and unstructured. Whether you are new to yoga or returning to your mat, this is an opportunity to slow down, reconnect, and experience the gallery in a different way.